Are you tired of the same old workout at the gym? Want to kick the treadmill to the curb and try something more exciting? We’ve got two words for you: tap dancing.
Tap dance is a great way to get in shape. Tap dance is a form of dance characterized by the percussive sounds of tap dance shoes. As a tap dancer’s shoe strikes the floor, an audible “tap” can be heard from both the heel and the toe. There are many different styles of tap dance out there, such as flamenco, rhythm and jazz, classical, and even Broadway tap.
Let’s take a look at some of the fitness benefits of enrolling in a tap dance class below.