The Benefits Of Dance For Kids

Dancing isn’t just fun for kids, it can benefit them in a number of positive ways; from developing social skills to encouraging physical fitness, you can establish lifelong lessons for your child that they will carry with them for the rest of their life. When you enroll your child in dance classes at Fancy Feet Dance Studio, our trained instructors will make sure they get only the best out of each and every one of our participants.

One of the reasons sports programs are so important to schools is that coaches and teachers recognize the benefits of regular exercise, social interaction, and cognitive improvement that come with them. Dance is no different from baseball, volleyball, or football when it comes to these benefits; in fact, compared to the relative hazards associated with contact sports, dance is one of the safest ways for a child to absorb all of these traits.

What are some of the possible benefits of dance for your child? Let’s take a look!

Improve & Bolster Physical Health

Exercise is important for everyone, but it’s especially vital for kids. Children need regular exercise in order to develop properly (not only physically, but mentally as well), and one of the best ways to get the right kind of activity is through dance.

Dance requires a great range of movement and coordination, even more so than in regular sports. Flexibility, strength, stamina, and motion can all be learned through dance, and regular dance classes can only help to ingrain these physical traits at a deeper level in children. When kids find that dance motivates them to be at their best physically, it can carry results that will stay with them the rest of their lives. They’ll learn that staying healthy and strong is important, even outside of the dance studio!


Build Social Development

Dance, unlike some competitive sports, places an emphasis on positive socialization with other participants. When those in a dance troupe need to work together in order to move and flow harmoniously, teamwork becomes a vital part of the equation. By learning dance, your child will realize the importance of cooperation and positive reinforcement, giving them a sense of companionship with their fellow dancers.

For kids, feeling as if they are part of a team is a big step in forging positive relationships, not only on the dance floor, but in their lives outside of the studio. Social activity is an important part of dancing, and it will give your child a greater sense of trust and the ability to make lifelong friends with others in class. A common saying among dancers is “dance friends are forever,” and it couldn’t be more true!

Build Self-Confidence

Self-confidence is an important part of the art of social engagement for children — we all remember how hard it was in our younger years to approach new people or begin new friendships when we weren’t feeling very confident about ourselves.

With dance, children can learn how to express themselves in a way that is not only beneficial to their physical health, but their emotional maturity too. By learning to build their self-confidence through dedication to dance technique, the result is an increased awareness of not only their own feelings and intent, but the feelings and intent of those around them.

When taking into account the fact that nonverbal communication plays a major role in engagement with others, it’s easy to see how dance can contribute to a child’s understanding of body language and how it can affect their own confidence and social interaction. By engaging in regular dance practice, your child can learn how to confidently express their emotions in a physical manner that is easily interpreted by others.

Enhance Cognitive Function

It’s well known that regular daily exercise helps boost mental dexterity, but did you know that exercise consisting of repetitive and rehearsed movements has an even greater effect on cognitive ability? Dancing consists of learning the same set of varied movements over and over, and this can help improve overall concentration, dexterity, and attention in developing brains.

For many children who are having problems keeping up with schoolwork, enrolling them in an extracurricular activity like a dance class can reap amazing rewards in the long run, not only with a boost in self-discipline and mental acuity, but time management as well — once a child learns that dedication always pays off, it will transfer over to other crucial aspects of their life, including their education.